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Drop up to 2 sizes in our 90-day program. Private personal training service is available.
Track your health and fitness numbers, as you wear, share, and
earn rewards.
Our revolutionary formula contains powerful antioxidants and nutrients that help protect your body's cells and revitalize their longevity.
Start your day by fueling your workout, recovering, and
earning rewards.
Deborah conducting the weekly gliding aerobics class at Beulah Family Life Center, Decatur, GA
Livestream with Deborah and Melody featuring "HEALTH IS WEALTH"
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
Open today | 09:00 am – 05:00 pm |
Monday - Friday: 6am - 5pm
Saturday: By appointment
Sunday: Closed
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